Feel better, stay better
Couples coaching is very similar to one on one coaching in that we meet separately, but when you sign up at the same time as your partner you both get a discount and I can coordinate your recommendations. Now you're in it together!
Commit to a better way of life that helps you reach your health and wellness goals
Finally find joy in knowing that you are caring for your body in the exact right way that it needs to thrive and age gracefully
Make the changes needed to lose the weight...gain the energy...sleep better...whatever it is you are dreaming of
Put yourself first and declare that self-care is a high priority for you, and it shows
Set new boundaries and prioritize health and wellness to support all your life goals
You'll have access to me through my private client portal in case you have questions or need help between sessions.
We'll meet once or twice a month on a video call to discuss your progress, review lab results, or present new strategies.
I'll suggest a plan for moving forward that best fits your specific goals. My 3 month and 6 month packages range from $220 to $440 a month per person.
We'll discuss your goals in depth on a video call and I'll provide initial recommendations. The cost of this session is $200 per person.
We'll chat during a complimentary phone call to discuss what you are looking for and more about my services.